Monday, January 12, 2009

Yoga at 32 weeks



I'm still attempting yoga as often as I can. It's definitely more challenging but seems to help me focus on deep breathing/relaxing, connecting with our growing baby and making more room in my abdomen, which is feeling pretty crowded these days.

The little one is growing 1/2 pound a week at this point and may potentially double in weight between now and the birth! She is as active as ever and keeps me on my toes with her little movements and developing personality.

One more birthing class left in the 12 week series.... It has been very informative and preparatory (but we're ready to have our Sunday nights back!). One of the other couples in our class already gave birth last week! It's so exciting to think that she will be here is a matter of weeks!







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